Disclaimer:
This website is intended for educational purposes only. Read our full disclaimer. Always work with your physician for proper care and supervision. Be safe, and never make any changes to your health without first consulting with your physician. The life threatening condition Serotonin Syndrome can occur from the "additive" effect of combining certain herbs, supplements, and pharmaceutical medications. Patients with bi-polar disorder may experience manic episodes from the use of natural medicines that have an anti-depressant like effect. Everyone with a mental health condition should be under the care of a licensed physician. If you are ever suicidal you must ask for help, call 911, or your local crisis hot-line. Have your physician check for drug interactions before implementing any new health regimes, and always be cautious when combining natural medicines and drugs for depression, bi-polar, or seasonal affective disorder (SAD).
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1 comment:
I haven't started using my lamp this year as yet and today I decided I should stop fooling around. Tomorrow I'm going under the light for sure. I usually start at 30 minutes daily and move gradually up to an hour and then down again. Do you think that's a good regime?
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